1 PQ 365 Score
Daily snapshot.
Live updates.
Peer benchmarked.
3 PQ Dimensions
PQ Capacity.
PQ Performance.
PQ Recovery.
8 PQ Parameters
Self-reported.
HRV-measured.
Goal-setting.
PQ Octagons
Powerful visualisation.
Dynamic comparisons.
Comprehensive.
HRV-Measured for 7 days
Research-Grade
Elite athlete technology
Self-Reporting
For up to 4 weeks
Immediate upload to the database
50 Graphs
Octagons, gauges, and line charts
Live updating
Corporate Reports
Group data analyzed
For Managers and HR Teams
Peer Benchmarks
Comparison by professional function, sex, or against the total dataset
3Q Total Performance
Access to the 3Q Total Performance Platform
Upgrades to 1-year licence available
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