7 Days of Research-grade HRV Measurement & Self-Reporting
8 PQ Parameters
PQ is recording generally high, persistent levels of this new and very significant measure of residual, unrecovered Stress. A key metric, unique to PQ.
PQ’s baseline Stress metric measures the average level of daily Stress recorded. Peer benchmarking adds clarity.
PQ records the highest measured Stress score for each 24 hour period. Exceptional Performance requires Peak Stress to be planned and managed.
An imbalanced ratio impairs Peak outcomes. Most executives record insufficient Daytime Recovery.
The total volume of measured Recovery over a 24 hour period is a baseline metric to benchmark executives’ Capacity to perform.
A comprehensive online assessment that can be updated and maintained live on the 3Q Total Performance Platform.
More than 70 precise graphs, gauges & Octagons to measure individual data.
Peer benchmarks, Self-Report & HRV-measured comparisons, optimisation profiling and core recommendations for intervention.
GDPR-compliant anonymised profiles with unique identifiers.
PQ 360 SCORE
PQ DIMENSION SCORES
The PQ Digital Corporate Report’s analysis of Groups and Teams adds new insight and precision to in-house Learning & Development Programmes, Wellbeing Resources and ongoing Performance Management.
The baseline score capturing all 3 PQ Dimensions.
A daily snapshot to focus attention on future Personal Bests.
No Accumulated Stress
Initial Recharge Level
General Stress Level
Peak Stress Response
Daytime Recovery/ Stress
24 Hour Recovery
Clear signposting for optimal score
Metric comparisons for every score
For an individual or company purchasing 1 PQ Digital Reports
Per person price for orders between 5-10 PQ Digital Reports
Per person for a Group PQ Digital Corporate Report
Scales for coaches introducing corporate and individual clients